Humans are hardwired to connect. We interact with others to find friends, partners, share a passion about a team or entertainer or simply catch up or have a shoulder to cry on. Even before COVID loneliness was a global issue, governments are now seriously exploring ways to deal with it and the related physical and mental health impacts for individuals.
Feeling lonely is an emotion many of us experience in the course of our lives and it may be brought on by the death of a loved one, a relationship break up or moving to a new school, suburb, state or country. It can best be described as not having fulfilling, meaningful relationships which leave you feeling empty and negative.
The LGBTIQ+ community can be at greater risk of feeling lonely and isolated due to exposure to higher levels of stigma, bullying, verbal and physical abuse, and discrimination which can lead to self-isolation and withdrawal from day-to-day activities. Any sense of loss from community, family, and friend connections not only leads to loneliness which can have mental health impacts.
Loneliness is not something you have to live with; support and some simple techniques can start a journey to new connections and freedom.
Some Tips for combatting Loneliness:
Some familiar feeling or experiences of Loneliness:
Humans are hardwired to connect. We interact with others to find friends, partners, share a passion about a team or entertainer or simply catch up or have a shoulder to cry on. Even before COVID loneliness was a global issue, governments are now seriously exploring ways to deal with it and the related physical and mental health impacts for individuals.
Feeling lonely is an emotion many of us experience in the course of our lives and it may be brought on by the death of a loved one, a relationship break up or moving to a new school, suburb, state or country. It can best be described as not having fulfilling, meaningful relationships which leave you feeling empty and negative.
The LGBTIQ+ community can be at greater risk of feeling lonely and isolated due to exposure to higher levels of stigma, bullying, verbal and physical abuse, and discrimination which can lead to self-isolation and withdrawal from day-to-day activities. Any sense of loss from community, family, and friend connections not only leads to loneliness which can have mental health impacts.
Loneliness is not something you have to live with; support and some simple techniques can start a journey to new connections and freedom.
Some Tips for combatting Loneliness:
At Unboxed Pride, we offer guidance to develop your unique plan that may include:
LGBTQIA+ member, Non-Binary, Warm and Sensitive
Registered Psychologist
Monday, Tuesday & Friday
$192.90 (Private Fee)$99.55 (With Medicare Rebate)
Registered Psychologist (She/They)
I'm warm & empathetic, and love to use humour to develop therapeutic relationships. I value collaboration, and celebrate lived experiences and client wisdom in my work. I'm passionate about walking alongside others as they develop their self-compassion, confidence and identity.
Male, Parent, Warm and SensitiveRegistered PsychologistFriday$192.90 (Private Fee)$99.55 (With Medicare Rebate)
Registered Psychologist (He/Him)
In private practise Joe sees clients from LGBTQIA+ backgrounds be they pre-teen through to adulthood. He is passionate to with clients and their families at various stages of transitioning and offers an accepting, affirming space for all.
Female, Parent, Warm and SensitiveRegistered PsychologistMon-Fri$192.90 (Private Fee)$99.55 (With Medicare Rebate)
Registered Psychologist (She/Her)
Clients often describe me as warm and inspirational. I have a passion for guiding introspection, facilitating self-discovery, and empowering individuals to achieve their aspirations.
Male, LGBTQIA+ member, Warm and Sensitive, Non-religousClinical PsychologistWednesday$235.50 (Private Fee)$98.45 (With Medicare Rebate)
Clinical Psychologist (He/Him)
I’m a very positive, compassionate and respectful person. While making every effort to genuinely understand the unique challenges that can be faced, I’ll always create a welcoming and safe space to build future goals and work with you to develop positive change and growth.
LGBTQIA+ member, Gender Queer, Spiritual, Non-religious, Confident, Warm and SensitiveSenior CounsellorMonday – SundayIndividual Sessions: $130Couples: $230
Senior Counsellor (She/They)
As a proud gender Queer, pansexual, neurodivergent Counsellor, and chronic pain battler, I am excited to be part of this tailored support service. My purpose is to guide clients in exploring their true selves, embracing their differences and living authentically
LGBTQIA+ member, Male, Spiritual, Warm and SensitiveGeneral Psychologist (GradDip and Postgrad Dip -Psych)Saturday$192.90 (Private Fee)$99.55 (With Medicare Rebate) $230 – Couples Counselling
Registered Psychologist (He/Him)
I'm a warm, caring, approachable person. I'll be guided by your strengths, needs and circumstances; empowering you to be able to create positive changes, cope with challenges and difficulties, and improve your overall wellbeing.
Confident, LGBTQIA+ member, Tough but Comforting, MaleCounsellorWed & Thurs$130
Counsellor (He/Him)
My counselling approach is person-centred and focused on developing strong therapeutic partnerships and meet clients where they are. I am a proud gay man of colour with a practice motivated on helping clients with personal growth and making self-rewarding change.
LGBTQIA+ member, Female, Spiritual, Non-religious, Parent, Warm and Sensitive, ConfidentClinical Counsellor and PsychotherapistMonday, Wednesday & Saturday$130
Clinical Counsellor and Psychotherapist (She/Her)
I am a qualified clinical counsellor and psychotherapist with over 10 years working with adults, children and families. I have a warm, open and patient approach -- and some very broad shoulders
