Stress is not a modern-day problem – it first reared its head about the same time our ancestors had to fight, flight or freeze for their survival. In times of threat, the brain produces adrenaline which increases blood flow to the heart and limbs, increases heart rate, and generally prepares your body for survival. Today we are not preparing to flee from animal predators but our bodies are still set up for the fight, flight, or freeze response when under a perceived threat
The fight, flight, or freeze response is a normal part of who we are and is actually still pretty useful at times. People still use use the adrenaline to push you on to hit a work or study-based deadline. However, stress becomes a problem when it can no longer be managed and starts to take over what is happening for you on a day-to-day basis.
More and more Australians are experiencing acute stress with the key causes being money, family, health, and relationships. Working a therapist can assist you to identify the root causes of stress with a lens of empathy and compassion and provide you with evidence based strategies to help manage your stressor events. Hobbies that interest you and you are well involved in them can cope very well with stress. Recently, the online casino industry has been of great interest to many people. Gives a large number of instant echeck casinos
Here are some indicators that stress may be a problem for you:
Stress is not a modern-day problem – it first reared its head about the same time our ancestors had to fight, flight or freeze for their survival. In times of threat, the brain produces adrenaline which increases blood flow to the heart and limbs, increases heart rate, and generally prepares your body for survival. Today we are not preparing to flee from animal predators but our bodies are still set up for the fight, flight, or freeze response when under a perceived threat
The fight, flight, or freeze response is a normal part of who we are and is actually still pretty useful at times. People still use use the adrenaline to push you on to hit a work or study-based deadline. However, stress becomes a problem when it can no longer be managed and starts to take over what is happening for you on a day-to-day basis.
More and more Australians are experiencing acute stress with the key causes being money, family, health, and relationships. Working a therapist can assist you to identify the root causes of stress with a lens of empathy and compassion and provide you with evidence based strategies to help manage your stressor events. Hobbies that interest you and you are well involved in them can cope very well with stress. Recently, the online casino industry has been of great interest to many people. Gives a large number of instant echeck casinos
Here are some of the ways that our Unboxed Pride therapists can help:
LGBTQIA+ member, Non-Binary, Warm and Sensitive
Registered Psychologist
Monday, Tuesday & Friday
$192.90 (Private Fee)$99.55 (With Medicare Rebate)
Registered Psychologist (She/They)
I'm warm & empathetic, and love to use humour to develop therapeutic relationships. I value collaboration, and celebrate lived experiences and client wisdom in my work. I'm passionate about walking alongside others as they develop their self-compassion, confidence and identity.
Male, Parent, Warm and SensitiveRegistered PsychologistFriday$192.90 (Private Fee)$99.55 (With Medicare Rebate)
Registered Psychologist (He/Him)
In private practise Joe sees clients from LGBTQIA+ backgrounds be they pre-teen through to adulthood. He is passionate to with clients and their families at various stages of transitioning and offers an accepting, affirming space for all.
Female, Parent, Warm and SensitiveRegistered PsychologistMon-Fri$192.90 (Private Fee)$99.55 (With Medicare Rebate)
Registered Psychologist (She/Her)
Clients often describe me as warm and inspirational. I have a passion for guiding introspection, facilitating self-discovery, and empowering individuals to achieve their aspirations.
Male, LGBTQIA+ member, Warm and Sensitive, Non-religousClinical PsychologistWednesday$235.50 (Private Fee)$98.45 (With Medicare Rebate)
Clinical Psychologist (He/Him)
I’m a very positive, compassionate and respectful person. While making every effort to genuinely understand the unique challenges that can be faced, I’ll always create a welcoming and safe space to build future goals and work with you to develop positive change and growth.
LGBTQIA+ member, Gender Queer, Spiritual, Non-religious, Confident, Warm and SensitiveSenior CounsellorMonday – SundayIndividual Sessions: $130Couples: $230
Senior Counsellor (She/They)
As a proud gender Queer, pansexual, neurodivergent Counsellor, and chronic pain battler, I am excited to be part of this tailored support service. My purpose is to guide clients in exploring their true selves, embracing their differences and living authentically
LGBTQIA+ member, Male, Spiritual, Warm and SensitiveGeneral Psychologist (GradDip and Postgrad Dip -Psych)Saturday$192.90 (Private Fee)$99.55 (With Medicare Rebate) $230 – Couples Counselling
Registered Psychologist (He/Him)
I'm a warm, caring, approachable person. I'll be guided by your strengths, needs and circumstances; empowering you to be able to create positive changes, cope with challenges and difficulties, and improve your overall wellbeing.
Confident, LGBTQIA+ member, Tough but Comforting, MaleCounsellorWed & Thurs$130
Counsellor (He/Him)
My counselling approach is person-centred and focused on developing strong therapeutic partnerships and meet clients where they are. I am a proud gay man of colour with a practice motivated on helping clients with personal growth and making self-rewarding change.
LGBTQIA+ member, Female, Spiritual, Non-religious, Parent, Warm and Sensitive, ConfidentClinical Counsellor and PsychotherapistMonday, Wednesday & Saturday$130
Clinical Counsellor and Psychotherapist (She/Her)
I am a qualified clinical counsellor and psychotherapist with over 10 years working with adults, children and families. I have a warm, open and patient approach -- and some very broad shoulders
