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Sexual abuse & assault support

What happened wasn't your fault. Support is here when you're ready.

Trauma-informed, LGBTQIA+ affirming support for survivors of sexual abuse or assault, at your pace and on your terms.

  • Medicare rebates
  • Telehealth Australia-wide
  • Free first call
Sound familiar?

After sexual abuse, you might experience

Everyone responds differently. Whatever you're feeling, it's a valid response to something that should never have happened.

  • Flashbacks or intrusive memories
  • Feeling numb or disconnected
  • Anxiety or panic
  • Shame or self-blame
  • Trouble with trust or intimacy
  • Sleep problems or nightmares
  • Avoiding reminders
  • Low mood
Understanding sexual abuse

You're not alone

Sexual abuse and assault can happen to anyone, of any gender or sexuality. It can affect how you feel about your body, your safety and your relationships.

LGBTQIA+ survivors sometimes face extra barriers, like worrying they won't be believed or understood. Here, you will be. You decide what you share and when.

How our team can help

A plan that fits you, not a one-size script

01

We go at your pace

Your psychologist focuses first on helping you feel safe and in control. You never have to share more than you want to.

02

You find ways to heal

Over time, you'll learn ways to manage difficult memories and feelings, and rebuild a sense of safety in your body and relationships.

03

How therapy can help

Trauma-informed care puts your safety, choice and control first.

Trauma-focused therapy can help reduce the impact of traumatic memories when you're ready.

Try this today

A grounding exercise for hard moments

  1. Press your feet into the floor and notice the ground beneath you.
  2. Look around and name five things you can see.
  3. Remind yourself where you are and that you are safe now.
  4. Breathe slowly until your body settles.

If you're in immediate danger, call 000.

Our therapists

Psychologists who can help with sexual abuse

View all therapists →
Sandra Bartlett

Sandra Bartlett

she/her · Clinical Psychology Registrar
Mon, Tue, Thu, Fri
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Keith Kulda

Keith Kulda

he/him · Registered Psychologist
Tue & Sat
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Mark Podesta

Mark Podesta

he/him · Registered Psychologist
Saturday
View profile
Glenda May

Glenda May

she/her · Registered Psychologist
Mon to Fri
View profile
Getting started

Three steps to your first session

  1. 1

    Book a free 15-min call

    Chat with a therapist, ask anything, no obligation.

  2. 2

    Get a Mental Health Treatment Plan

    Optional: see your GP for a referral to claim the Medicare rebate.

  3. 3

    Start your sessions online

    Secure video sessions from wherever you feel comfortable.

Questions

Sexual abuse FAQs

Do I have to talk about what happened?

No. You're in control of what you share. Many people start by focusing on how they're feeling now and building a sense of safety.

How much does a session cost?

Sessions are $210. With a GP referral and a Mental Health Treatment Plan, you can claim a Medicare rebate and pay about $108.45 per session.

Do I need a referral?

No. You only need a GP referral and a Mental Health Treatment Plan if you want to claim the Medicare rebate.

Are sessions online?

Yes. All sessions are by secure telehealth, so you can see us from anywhere in Australia.

Need support right now?
QLife 1800 184 527 Lifeline 13 11 14 Emergency 000
1800RESPECT: 1800 737 732 (24/7). Blue Knot Helpline: 1300 657 380.

Support is here when you're ready

Your first 15-minute call is free. Talk to someone who gets it.

https://unboxedpride.com.au/