Grief is the natural response to any loss. The passing of a loved one is the most apparent cause of grief, and it is a natural part of life. We will all experience and feel bereavement and grief at some point – and loss is not limited to the passing of someone we care about. We can experience grief from many things, such as divorce, losing a job, the loss of a pet, unexpected traumatic situations, or a loss of a friendship.
These are the Five Stages of Grief that you may experience in no particular order.
Grief is a process unique to every individual. There’s no specific period for how long grief should or shouldn’t last. Additional support may be necessary if a person’s grieving period is prolonged or severe.
If you feel you are not progressing through your grief or are not coping, there is nothing wrong with you. Nor is it a case of ‘you need to pull yourself together and move on.’ You may need assistance from a mental health professional specialising in grief and bereavement to talk to and seek peace and acceptance of your loss. The grieving process can take some time, but you can find internal healing and achieve positive outcomes with new perspectives.
Grief can affect individuals in many ways:
Grief is the natural response to any loss. The passing of a loved one is the most apparent cause of grief, and it is a natural part of life. We will all experience and feel bereavement and grief at some point – and loss is not limited to the passing of someone we care about. We can experience grief from many things, such as divorce, losing a job, the loss of a pet, unexpected traumatic situations, or a loss of a friendship.
These are the Five Stages of Grief that you may experience in no particular order.
Grief is a process unique to every individual. There’s no specific period for how long grief should or shouldn’t last. Additional support may be necessary if a person’s grieving period is prolonged or severe.
If you feel you are not progressing through your grief or are not coping, there is nothing wrong with you. Nor is it a case of ‘you need to pull yourself together and move on.’ You may need assistance from a mental health professional specialising in grief and bereavement to talk to and seek peace and acceptance of your loss. The grieving process can take some time, but you can find internal healing and achieve positive outcomes with new perspectives.
Here are some of the ways that our Unboxed Pride therapists can support you in times of grief and bereavement:
LGBTQIA+ member, Non-Binary, Warm and Sensitive
Registered Psychologist
Monday, Tuesday & Friday
$192.90 (Private Fee)$99.55 (With Medicare Rebate)
Registered Psychologist (She/They)
I'm warm & empathetic, and love to use humour to develop therapeutic relationships. I value collaboration, and celebrate lived experiences and client wisdom in my work. I'm passionate about walking alongside others as they develop their self-compassion, confidence and identity.
Male, Parent, Warm and SensitiveRegistered PsychologistFriday$192.90 (Private Fee)$99.55 (With Medicare Rebate)
Registered Psychologist (He/Him)
In private practise Joe sees clients from LGBTQIA+ backgrounds be they pre-teen through to adulthood. He is passionate to with clients and their families at various stages of transitioning and offers an accepting, affirming space for all.
Female, Parent, Warm and SensitiveRegistered PsychologistMon-Fri$192.90 (Private Fee)$99.55 (With Medicare Rebate)
Registered Psychologist (She/Her)
Clients often describe me as warm and inspirational. I have a passion for guiding introspection, facilitating self-discovery, and empowering individuals to achieve their aspirations.
Male, LGBTQIA+ member, Warm and Sensitive, Non-religousClinical PsychologistWednesday$235.50 (Private Fee)$98.45 (With Medicare Rebate)
Clinical Psychologist (He/Him)
I’m a very positive, compassionate and respectful person. While making every effort to genuinely understand the unique challenges that can be faced, I’ll always create a welcoming and safe space to build future goals and work with you to develop positive change and growth.
LGBTQIA+ member, Gender Queer, Spiritual, Non-religious, Confident, Warm and SensitiveSenior CounsellorMonday – SundayIndividual Sessions: $130Couples: $230
Senior Counsellor (She/They)
As a proud gender Queer, pansexual, neurodivergent Counsellor, and chronic pain battler, I am excited to be part of this tailored support service. My purpose is to guide clients in exploring their true selves, embracing their differences and living authentically
LGBTQIA+ member, Male, Spiritual, Warm and SensitiveGeneral Psychologist (GradDip and Postgrad Dip -Psych)Saturday$192.90 (Private Fee)$99.55 (With Medicare Rebate) $230 – Couples Counselling
Registered Psychologist (He/Him)
I'm a warm, caring, approachable person. I'll be guided by your strengths, needs and circumstances; empowering you to be able to create positive changes, cope with challenges and difficulties, and improve your overall wellbeing.
Confident, LGBTQIA+ member, Tough but Comforting, MaleCounsellorWed & Thurs$130
Counsellor (He/Him)
My counselling approach is person-centred and focused on developing strong therapeutic partnerships and meet clients where they are. I am a proud gay man of colour with a practice motivated on helping clients with personal growth and making self-rewarding change.
LGBTQIA+ member, Female, Spiritual, Non-religious, Parent, Warm and Sensitive, ConfidentClinical Counsellor and PsychotherapistMonday, Wednesday & Saturday$130
Clinical Counsellor and Psychotherapist (She/Her)
I am a qualified clinical counsellor and psychotherapist with over 10 years working with adults, children and families. I have a warm, open and patient approach -- and some very broad shoulders
