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Our Fears
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What is Agoraphobia?

Agoraphobia is sometimes mistaken to mean a fear of crowds or open spaces. But there is a little more to it; it provokes anxiety or a sense of panic you may experience in an environment where you feel unprotected or prone to danger, which can induce a fight or flight response. This typically can lead to avoidance of situations or events that feel limiting and, at times, isolating. This avoidance could come from not wanting to travel on public transport, which could impact your ability to travel to work or connect with family or friends. More severe conditions could be not wanting to leave the house or a ‘protected zone’. 

Whether you’re experiencing mild or more severe symptoms, many therapeutic methods can be developed to identify and manage these feelings or fears.

In more severe circumstances, these limiting feelings or isolation can cause panic attacks that precede the onset of Agoraphobia. Some common symptoms of a panic attack may include chest pain, chills, headache, dizziness, difficulty breathing, nausea, sweating, or trembling. It is important to always know when to stop when working. And have a good time during non-working hours. In sports with friends or in an online casino. Recently, people have become very interested in the Slotogate platform as they can find a large number of online casinos and use the deposit method ecopayz casino

If you are experiencing panic attacks or milder symptoms, such as avoiding going outside or meeting friends, many therapists can help you break the cycle with support and guidance every step of the way.

Here are some common symptoms of Agoraphobia: 

  • Anxiety or panic attacks can be spurred when leaving a safe space, i.e., home or vehicle.
  • Reluctance to venture beyond familiar territory without company.
  • Fear of enclosed places. 
  • Bodily responses such as rapid heartbeat or hyperventilating.
  • Fear of social situations or working environments.
  • Fear of places or situations where escaping feels difficult.

Agoraphobia is sometimes mistaken to mean a fear of crowds or open spaces. But there is a little more to it; it provokes anxiety or a sense of panic you may experience in an environment where you feel unprotected or prone to danger, which can induce a fight or flight response. This typically can lead to avoidance of situations or events that feel limiting and, at times, isolating. This avoidance could come from not wanting to travel on public transport, which could impact your ability to travel to work or connect with family or friends. More severe conditions could be not wanting to leave the house or a ‘protected zone’. 

Whether you’re experiencing mild or more severe symptoms, many therapeutic methods can be developed to identify and manage these feelings or fears.

In more severe circumstances, these limiting feelings or isolation can cause panic attacks that precede the onset of Agoraphobia. Some common symptoms of a panic attack may include chest pain, chills, headache, dizziness, difficulty breathing, nausea, sweating, or trembling. It is important to always know when to stop when working. And have a good time during non-working hours. In sports with friends or in an online casino. Recently, people have become very interested in the Slotogate platform as they can find a large number of online casinos and use the deposit method ecopayz casino

If you are experiencing panic attacks or milder symptoms, such as avoiding going outside or meeting friends, many therapists can help you break the cycle with support and guidance every step of the way.

How Our Team Can Help

At Unboxed Pride, we offer support by developing a plan that may include:

  • Creating a safe space to listen and walk on a path to identify what triggers your fears or sense of discontent attached to the condition.
  • Identify thinking patterns or thoughts that may cause feelings of anxiety or panic.
  • Assess the relationship between anxiety and panic to develop goals to alleviate these symptoms. 
  • Develop coping skills aimed at replacing identified thinking patterns and helping you understand your fears.
  • Develop a plan integrated with Cognitive Behavioural Therapy; that may carefully expose you to physical symptoms identified with the phobia, and integrate it with mindfulness training for calm and relaxation.
  • When you feel ready, treatment could involve gradually exposing you to fear-driven circumstances by developing enough internal cues to manage a positive response.

Our Therapists Specialised For Treating Agoraphobia

We are here with you every step of the way and are committed to your progress and supporting you on your journey.
 Therapist image

Keith Kulda

He/Him
Counsellor
Confident, LGBTQIA+ member, Tough but Comforting, Male
Counsellor
Wed & Thurs
$130
 Therapist image

Keith Kulda

Counsellor
ADD/ADHD
Agoraphobia
Alcohol & Drug Abuse

 Counsellor (He/Him)

My counselling approach is person-centred and focused on developing strong therapeutic partnerships and meet clients where they are. I am a proud gay man of colour with a practice motivated on helping clients with personal growth and making self-rewarding change.  
 Therapist image

Leonard W Kling

He/Him
Clinical Psychologist
Male, LGBTQIA+ member, Warm and Sensitive, Non-religous
Clinical Psychologist
Wednesday
$235.50 (Private Fee)
$93.65 (With Medicare Rebate)
 Therapist image

Leonard W Kling

Clinical Psychologist
Agoraphobia
Alcohol & Drug Abuse
Anger management

 Clinical Psychologist (He/Him) 

I’m all about positivity, compassion, and respect. I’m here to really get to know you and your personal experiences while making our sessions a welcoming and safe space. Together, we’ll work on your goals and make meaningful progress towards positive change and personal growth.
https://unboxedpride.com.au/