We are here to talk about uplifting, energizing and creative topics to develop new ways of how you think about mental health. To unite wellness for the LGBTQIA+ community with inspirational stories, practical tools and strategies for self care. To unbox a passion for kindness and compassion for ourselves and how we see the world.
Latest Articles
Check out some of our latest articles below!
11 Feb, 2024
Transphobia Hyper-vigilance - Tasha's Story
When I met my darling Transgender wife, she was 6 months out of Gender Realignment surgery. She was still in the post-surgery elation period, ecstatic to be living as her authentic self, loving the bo
Yes, I did mean to write EUphoria, NOT dysphoria. I imagine you have heard a lot about dysphoria – the intense and excruciating knowing that our gender is out of alignment. Not enough discussion tho
I routinely ask clients to describe how their character strengths help them get through the tough times. Sadly, this question is often met with silence, uncertainty, or even tears.
So many of u
To start with this is incorrect. It should be “WHO are you anyway?” Still it’s insulting. Following this often comes the torrent:
“You'll never be a woman”. “What are you?” “Are you